A PHOTO

I’m waiting on some new yoga & Pilates DVDs to arrive but these classics keep me happy in the meantime. The Ashtanga one is really exceptional, great cueing and comments on awareness with beginner modifications shown.

Yoga Shakti is really versatile, with 4 pre-made vinyasa flows and a “build your own” matrix for near endless variety.

Highly recommended if you happen to be looking for yoga DVDs.

Good old Winsor Advanced Body Slimming Pilates has found its way back into my life (Miley Cyrus’ abs are too great to ignore).

  1. finallyfitgirl posted this